EXPERIENCE & ENJOY THIS UNIQUE EQUINE WORKSHOP

Saturday February 10 & May 25, 2024

When you connect with horses, others, the camera and yourself…a whole new world will open up for YOU!

CONFIDENCE. ACCEPTANCE. FRIENDSHIPS. HAPPINESS!

EQUINE ASSISTED LEARNING

Equine Assisted Learning (EAL) is an experiential learning system that helps people of all ages develop life skills through interactions with horses.

When people experience events instead of just listening or reading, they retain and understand much more information. The horses make it fun, too!

The EAL sessions are done in pairs or groups, with one horse per group. All the exercises are done on the ground and no riding (or experience) is required.

There are several obstacles/stations set up and teams are required to work through each one, together. There is an objective to each session and after the exercise has been completed, we re-group and discuss how everything went and if the objective was satisfied.

It’s a very effective and really fun way to learn and develop skills needed in the workplace, family settings, social settings and many other circumstances.

Equine Assisted Learning can teach the following...and much more!

SELF-CONFIDENCE

SELF-ACCEPTANCE

SOCIAL SKILLS

APPROPRIATE ASSERTIVENESS

TEAM WORK

COMMUNICATION

NEGOTIATION

TRUST

RESPECT

RESPONSIBILITY

OBSERVATION SKILLS

CLICK HERE TO LEARN MORE ABOUT EQUINE ASSISTED LEARNING

CLICK HERE TO BOOK YOUR SPOT

GUIDED JOURNALING

Journaling is the act of writing down your thoughts, feelings, experiences and dreams, and is an important tool for someone actively embarking on their own personal self-love journey.

Self-Love is about having respect for yourself and regard for your own happiness. Self-love is self-awareness, self-acceptance, self-respect, self-contentment, self-confidence and self-care. It can be seen as selfish, egotistic or even vain, but let me tell you; self-love is a necessity. It’s sanity not vanity! There is nothing more beautiful than happiness and confidence...and that comes from loving who YOU are!

Being yourself is the best act of self-love you can possibly do for yourself. If you don’t know what it means to be you, you have come to the right place. Journaling, especially with prompts, is designed to open your eyes to your own loveliness and guide you towards that confident woman you long for and are destined to be.

Journaling, with the assistance of carefuly curated prompts, will have you digging deep into each of areas of self to help you figure out what you need and how to get it. Journaling every day and creating a habit out of it is an act of self-care and is the perfect start to this amazing journey that you are about to embark on.

Our thoughts go a million miles a minute (perhaps not actually…but they’re super fast). The act of writing purposefully slows down our brain so our fingers (and the pen) can keep up. This gives us the opportunity to assess what is really going on instead of spiralling out of control. We are then able to sit in those thoughts (instead of avoiding them), process them and move on.

Journaling has been known to REDUCE STRESS, DEPRESSION & ANXIETY...and has even more benefits.

KEEPS YOU IN THE PRESENT

SLOWS DOWN YOUR THOUGHTS...LIKE MEDITATION

STRENGTHENS YOUR IMMUNE SYSTEM

LEARN FROM YOUR EXPERIENCES

IMPROVES YOUR COMMUNICATION SKILLS

HELPS YOU SLEEP BETTER

IMPROVES YOUR MEMORY

ENCOURAGES PRODUCTIVITY...MOVING YOU TOWARDS YOUR GOALS

IMPROVES YOUR MOOD

BOOSTS CREATIVITY

IMPROVES MINDFULNESS & PATIENCE

HEPS YOU HEAL FASTER

BOOSTS YOUR SELF-ESTEEM

EMPOWERMENT PHOTO SESSION

The definition of boudoir is : capturing the raw and sensual beauty of a woman.

Most people interpret that as having to wear lingerie (or be totally naked) posing with a sexy pout. This concept is extremely daunting and definitely not appealing to some, so I want you to think of boudoir differently from here on out.

Boudoir is about who you are!

The ‘raw’ in this definition is speaking to your raw and realness...as in authentic! You can be fully dressed and wearing a smile...THAT is still boudoir.

Boudoir is not just about capturing your aesthetic beauty...it’s about expressing and capturing your beauty within. A photo shoot with me (Emma) is more than just pretty pictures...it’s an empowering experience. You may get in front of the camera with nerves, but you will leave with so much confidence and a new appreciation for yourself!

Boudoir has so many benefits beyond pretty pictures.

EMPOWERING EXPERIENCE!

DISCOVER WHO YOU ARE!

SEE YOUR BEAUTY...AND TRULY FEEL IT!

HAVE FUN!

GAIN RESPECT...FROM YOURSELF & OTHERS!

GAIN CONFIDENCE!