Hatha Yoga

Who's tried yoga?

Was it something you've done once or twice (like me) - or did you commit to a regular class?

I tried yoga for the first time just over two years ago - outside!

It was an amazing experience...

Listening to nothing but the whisper of the trees and the river

And discovering that my body was actually capable of the downward dog and the tree pose - and barely (but there) headstand!

It was relaxing - but at the same time - felt like I had actually done something.

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